
Author: Annabel


Belly Fat, sub-cutaneous fat, muffin top – is it here to stay?

Sometimes we need a Colour Refresh to give us an uplift

A Long Petal of the Sea by Isabel Allende

Avocados: who knew they could potentially save our lives?

Honey Cake – the simplest and most delicious cake that everyone loves

Creamy Lemon and Chive Pollock with peas

Memory Clutter is a much nicer name for dementia?

Make-up demonstration to give you a refreshed Spring look

April 1st 2022 was not for fools but a day to make some thrifty choices

Osteoporosis thins and weakens bones – how can we reduce the risk?
