
Author: Lesley


Made any New Year Resolutions? How are they going?

This Christmas Treat Yourself to the Gift of Time at a Retreat

Ever considered Therapy, but not sure it’s for you?

Self Care – two words that should always be in our vocabulary

Coming out the other side of Lockdown – Tips and advice on the ‘New Way’!

Where Did My Mojo Go? We Tell You How To Get It Back

Ikigai (ee-key-guy). Have You Discovered Yours Yet?

Drinking During Lockdown – Yes, we need to talk about it!

What it’s like to join the ranks of the real Country Wives on the Welsh border

A Long Hot Bath: the me-time Ritual Fit for a Queen (yes, that’s you!)
