Crunchy Coronation Chicken

crunchyServes 2, easy to prepare, only 399 calories – all the things I like in a recipe.

CRUNCHY CORONATION CHICKEN SALAD

Ingredients

2 skinless chicken breasts

Tsp curry powder

3 tbsp olive oil

2 tbsp mango chutney

Juice of half a lemon

Half cucumber cut into batons

50g bag watercress

2 tbsp toasted flaked almonds

How to prepare

Toss the chicken breasts with curry powder and tbspn of the oil.

Heat a large non stick pan and cook the chicken for 5 mins on each side until golden and cooked through, then leave to stand for 5 mins while you assemble the salad.

Whisk the rest of the oil, mango chutney and lemon juice. In large bowl, toss with the cucumber, watercress and most of the almonds. Then pop the chicken on the top and garnish with rest of almonds. Good with warmed crusty bread. And a glass of something.

2 Comments

  1. Coronation Chicken is one of my favourite dishes – this a rather healthier version than mine – curry paste into mayonnaise with lemon and dried apricots / mango chutney / apricot jam when I’m desperate and out of the others x

    • Your recipe sounds delish – I especially like the idea of dried apricots because they have such a depth of flavour (unlike fresh ones). Thanks for commenting… Grace x

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