Want something breaded and deep fried? Try a fake-fry instead. This is one of our healthy recipes – less fattening but just as delicious.
Dip slices of your favourite vegetable in egg whites. Dip it again in a coating that’s equal parts Parmesan, wholewheat flour and breadcrumbs.
Bake at 230 degrees centigrade until the crumbs are golden brown, for a healthy alternative to fried foods.
Works best with softer veggies like mushrooms or aubergine (especially as they really soak up fat when you fry them conventionally).
A small tip, but at this time of year, it all helps!
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