Kale Chips

 

Kale chipsKALE CHIPS!

Toss two large handfuls of chopped and washed kale in a bowl with extra virgin olive oil (or low calorie oil spray), sea salt and pepper. Line a baking sheet with tin foil and bake at 300 degrees for 20 minutes.

Ok, so maybe these aren’t exactly cheese and onion Walkers BUT they are really good. Most importantly one cup of fresh chopped kale only contains about 35 calories (oil adds a little calorific value to the mix – obviously).

Enjoy!