
Tag: yoga


Peace and Quiet – not the easiest thing to find, even in the countryside!

Yoga for the Face plus some tips on taking collagen supplements

The Very Lazy Woman’s Guide to Keeping Fit and Healthy During Lockdown

Backcare: some tips & a 15 min exercise video from Yoga with Maddy

Yoga for Beginners: Session 2 ~ a 10 minute stretch & strengthen routine

Lockdown: How I am coping with just my Other Half for company
